What's On - Future Radio

Our Picks

The Future Radio Pub Quiz at The Fat Cat and Canary

Hosted by one of our Future Radio DJs
It’s at 8pm every Wednesday (except when Norwich City play at home on that day!)
There’s a street food van
No need to book – just turn up
All to raise money for our parent charity Future Projects, tackling poverty, deprivation and disadvantage in Norfolk and Norwich
That’s the Future Radio Pub Quiz, at The Fat Cat and Canary, 101, Thorpe Road, NR1 1TR Wednesday nights at 8 – see you there!

January 2026

20^th January- Norwich Storytelling Club first session at The Gibraltar Gardens

Norwich Storytelling Club is a new club created by local storytellers, aiming to allow people to come and tell their favourite stories, or simply just listen.
They are aiming to meet the third Tuesday of every month, and this is their first one.
It will take place at the Gibraltar gardens from 7:30pm-9:30pm and it is free to take part, so why not!

24^th January- Second hand Book Fair at St Andrew’s Church in Eaton

Come and browse 100’s of second-hand, good quality books of all genres at St Andrew’s Church in Eaton- theres something for everyone!
The event takes place between 10am and 12pm.
With free entry and free parking, why not start that New Years Resolution and get a new read?

24^th January – The Artful Teens Craft Group at The Walled Garden

Head along to The Walled Garden for their Artful Teens Craft Group – a workshop specifically aimed at those aged 12-16.
January’s session is based on Indian wood block printing.
Session is running from 10:30am-12:30pm.
Tickets cost £17 per person, including a £2 suggested donation to The Walled Garden.
You can book your place by heading to https://bookthatin.com/link/440UJF

25th January – Little Lifts Fitness Festival with Tribe ALL Fitness

Little Lifts Fitness Festival – 5-hour event bringing festival vibes to you , where you will be guided through four sessions, followed by a complimentary (optional) sound bath to relax the mind, body, and soul.
- Sessions:
- TOTALLY SHREDDED – this is a high impact low complexity workout to d&b
- KONGA – is an easy to follow dance cardio workout
- CLUBBERCISE – is a lower impact fitness with glowsticks and a 90s soundtrack
- DANCE FITNESS DISCO 80s-TODAY – this is super fun, simple but effective fitness for ALL abilities, the perfect party ending to a fun-packed day
Sunday 25th January, 9am-3pm
Taking place at Epic Studios, 112-114 Magdalen Street, Norwich, NR3 1JD
Further information Little Lifts Fitness Festival with Tribe ALL Fitness – Little Lifts

26^th January- 1st February- Independent Venue Week at Voodoo Daddys

IVW is a week of spotlight shows where venues all across the country come together celebrate the UK’s grassroots music scene. It’s a really good chance to see something special in an intimate space and support your local venues.
With names such as Ebi Soda, Flip Top Head and Papa Jupes performing throughout the week, why not head down to support some new artists and a local, independent venue?
Plus if you grab a ticket to the Ebi Soda & LFay show on the 26th Jan then a free beer for the punters too!
These shows always sell fast so make sure you grab a ticket early to avoid missing out on the action!

February 2026

4th February – Dragon Hall Social – 5.30pm to 7.30pm

Are you a writer, reader, translator or creative looking to meet new people in the city? Want to have a nose around the historic Dragon Hall? Keen to find a partner for a new project? Join us for an informal evening of conversation, ideas exchange and support!
Open to anyone who makes, reads and works with words, this monthly drop-in event is an opportunity to grab a drink from the bar, meet people, cook up plans and compare notes, to talk books, and to hear what’s happening in Norwich.
Our bar will be open throughout the evening, stocked with beer, wine and soft drinks.
Further information can be found Dragon Hall Social – Visit Norwich

7th February – Ramble and Ramble

Come & enjoy the fabulous countryside we have in around Strumpshaw. Over the next few months we’ll be taking in churches, fens, woods & other areas of interest, we may even make the walks longer if interest allows.
It’ll be approximately an hour long, then back to the pub for tea/coffee & a biscuit, all we ask is a small donation towards the senior citizens Christmas meal, if you want anything stronger or more substantial the pub will be open for food and drink.
All abilities welcome, please wear appropriate footwear & dress for the weather.
A lovely walk around Strumpshaw.
More information can be found here

8^th February – Victorian Norwich Walking Tour – The Forum

Explore Victorian Norwich with tour guide, Paul Dickson.
The tour lasts two hours and starts at the Forum. You will hear all about the growth of Colman’s Mustard, Caley’s Chocolate, the Norwich Union and the shoe industry.
For more information, click here.

14th February – Shardlake’s Norwich Guided Tour

Starting at 10.00am to 12.30pm
The tour starts and finishes at the Maids Head Hotel and includes Tombland, the ancient Anglo-Scandinavian Market Place, Augustine Steward’s House, Norwich Cathedral Close, Bishopgate (Holme Street in the novel) and the Great Hospital, Bishop’s Bridge, the site of Bishop’s Gate and Lollards Pit, followed by a climb up to Kett’s Heights and the remains of St Michael’s Chapel, with fabulous view across the city.
The return journey follows the north side of the river with views of the medieval Cow Tower and surviving city walls, before crossing the river and passing the Adam and Eve pub, where Lord Sheffield was taken after he had been mortally wounded, and seeing the site of the Battle of Palace Plain. The tour finishes at the Maids Head Hotel with coffee or tea and biscuits
Further information can be found Shardlake’s Norwich Guided Tour – Visit Norwich

February 28^th – The Artful Teens Craft Group at The Walled Garden

Head along to The Walled Garden for their Artful Teens Craft Group – a workshop specifically aimed at those aged 12-16.
February’s session is based on Iris paper folding.
Session is running from 10:30am-12:30pm.
Tickets cost £17 per person, including a £2 suggested donation to The Walled Garden.
You can book your place by heading to https://bookthatin.com/link/440UJF

March

March 28^th – The Artful Teens Craft Group at The Walled Garden

Head along to The Walled Garden for their Artful Teens Craft Group – a workshop specifically aimed at those aged 12-16.

March’s session is based on needle felt hessian banners.

Session is running from 10:30am-12:30pm.

Tickets cost £17 per person, including a £2 suggested donation to The Walled Garden.

You can book your place by heading to https://bookthatin.com/link/440UJF

Ongoing Events

Mondays

East Anglian Film Network – Monthly meetup at Norwich Playhouse

The EAFN Monthly Meetup is a free networking event for local filmmakers and creatives.
Come along for a good conversation, over your choice of pint or tea, with local actors, directors, writers and more.
Anyone who is interested in working or already works in film is free to come along – you are also welcome to bring a friend!
This monthly event takes place every first Monday of the month (2nd Monday if there is a bank holiday) at the Piano Room in The Playhouse from around 7pm.
For more information you can visit the East Anglian Film Network Facebook page.

Fine City Samba Rehearsal at Marlpit Community Centre

The Fine City Samba group have regular rehearsals every Monday from 7:30-10pm.
It’s free of charge for first timers, so if being part of a Samba band takes your fancy, why not pop along tonight?
You can just watch for a bit or join in on any instrument.
Rehearsals take place at the Marlpit Community Centre with onsite parking and wheelchair access.
If you have any questions email Martine info@finecitysamba.org

60+ Creative Writing Drop-In Sessions @ Dragon Hall

If you’re aged 60 and over and are looking to kickstart your writing career, then head down to Dragon Hall on King Street for their creative writing drop in sessions.
Enjoy a quiet, supportive environment where you can focus on your writing alongside like-minded individuals.
There will be a facilitator on hand to offer ideas and encouragement, but feel free to work on your own idea too.
The sessions take place on the second Monday of the month and run from 2pm-4pm.
More information can be found on the National Centre for Writing website.

Super Seedlings Playgroup at St. Catherine’s Church Hall, Aylsham Road

The Super Seedlings, formerly the Messy Church, is a toddler group for pre-school children and is a chance to play, make different crafts and get nice and messy.
A variety of activities take place throughout the morning, with a light soup lunch on offer as well.
The event runs every Monday during term-time from 10am – 12:30pm.
A donation of £2.50 per family is suggested and appreciated, if possible.
For more information you can contact Mrs McDermott on 01603 409293.

The Norwich Jazz Jam at the Last Pub Standing

The Norwich Jazz Jam takes place every Monday at The Last Pub Standing (except on bank holidays).
You can expect to find a gathering of jazz and blues musicians coming together for a wonderful evening of music.
Everyone is welcome, whether you are an experienced musician or just a beginner, or simply an enthusiast, to share in the love of jazz, blues and swing.
The event starts at 7:30pm and ends at 10pm. It is free, so simply turn up and immerse yourself in Norwich’s Jazz scene!
More information can be found at jazzjam.

Hester Yoga Classes at Thorpe End Village Hall

Why not try something new and get fit with the Hester yoga classes at Thorpe End Village Hall.
The classes run every Monday from 7:30pm – 9pm and will help improve strength, flexibility, balance, posture and muscle tone, boost energy levels, and could even help with your mental health and quality of sleep!
Email hi@hesteryoga.co.uk to register your interest and book your slot in the class.
Block payments for multiple classes cost £9.50 per class, with the cost for single class payments costing £11.50 but this is subject to space.

Gentle Exercise Sessions – Catton Grove Community Centre

Every Monday 9.30am to 10.30am
As part of our try January campaign, free of charge for all new members joining
More information can be found here Catton Grove Community Centre, Norwich – Welcome

Community Hot Spot – Catton Grove Community Centre

Open from 10.30am to 2.30pm until then end of March 2026 , offering free soup and the best toasted sandwiches between 12.00 noon to 1.00pm
More information can be found here Catton Grove Community Centre, Norwich – Welcome

Tuesdays

Norwich Storytelling Club at The Gibraltar Gardens

Join The Norwich Storytellers Club on the third Tuesday of every month! Run by local storytellers, this club aims to invite everyone to enjoy telling and listening to stories in Norwich.
Come and tell a story, or just sit and listen from 7:30pm onwards.

Norwich Board Gamers at St. Andrews Brew House

The Norwich Board Gamer’s weekly gaming night is on every Monday and Tuesday at St. Andrews Brew House!
They play a very wide range of games and you can bring yours in if you wish, or play those brought in by others.
Anyone is welcome to come along and there is no charge or membership fee. Just turn up by 7:30pm and join in with any game that interests you.

Norwich Community Choir at St. Cuthbert’s Church Hall

Norwich Community Choir hold their rehearsals at St. Cuthbert’s Church in Sprowston at 7:15pm. 
As well as being involved in a friendly and welcoming group that loves to sing together, the Community Choir offers it’s members a rich social life! 
They have a reputation of passionate, polished, and uplifting performances.
There is scientific research that shows us singing can lower blood pressure, improve immunity and increase happiness! 
For first timers you can take part in a taster session on either Tuesday or Thursday: just head over to their website to book one!

Turntable Tuesdays at The Plough (St Benedicts)

One for all the music lovers – a dedicated vinyl night at The Plough pub on St Benedicts Street every Tuesday.
You can enjoy full albums spanning multiple decades and genres.
Bring your own vinyl and, if yours is chosen, you’ll receive a free drink!
The event runs from 7pm-11pm. Entry is free.
You can find out more information on the Norwich Lanes website.

Self Defence Classes at AR Krav Maga

AR Krav Maga are home to some incredibly empowering self-defence classes, and you can get involved!
They combine the force combination of Kickboxing with effective self-defence techniques.
You’ll get to train in a safe, secure and comfortable environment – so you can concentrate and stay fit!
After a few classes you’ll start to feel Safer, Fitter, Smarter and be Always Ready.
Sessions start at 7pm and finish at 8pm. + classes are from £19.95 that you can book here.

Riverside Multi-Games Group at Riverside Leisure Centre

Experience a wide variety of games every Tuesday at Riverside Leisure Centre.
Activities include table tennis, curling, boccia and archery.
These activities are taking place from 11am-12:15pm.
Event is free, just contact the team at Age UK to book.

Wednesdays

Bridges Creative Writing Group at The Shoebox Hub

Creative writing group for people who have had, or are experiencing mental health challenges.
Bring along any sort of writing to share and discuss.
Contact 01603 850309
Where? The Shoebox Hub 21-23 Castle Meadow, Norwich, Norfolk NR1 3DH
Every Wednesday, 3pm-5pm

Chatty Cafe at The Forum

Cafe Marzano at The Forum are holding regular meetups for a chat and a natter, their goal being to eradicate loneliness.
With no joining fee, no membership and no faff, it’s easy to get involved, just look out for the tables with the yellow cards!
They get together from 10:30am.
Absolutely everyone is welcome!

Cool Spot Coffee Morning at St. George’s Church (Colegate)

St. George Church Colegate host their cool spot coffee morning every Wednesday from 10:30am – 1pm.
Though conceived as a hot spot to help those in need find warmth and refreshment in the winter months, it’s running in the summer too – offering drink, cake and a warm welcome in the coolness of the church.
No charge, everyone is welcome.
St George Colegate – Google Maps

Norwich Wellbeing Choir for Women at Martineau Hall (Colegate, NR3)

Enjoy the benefits of singing with others, boost your mental health and feel rejuvenated by attending the Norwich Wellbeing Choir for Women at Martineau Hall.
This small and welcoming group gather every Wednesday morning during term time between 10-11:30am and sing songs from many genres.
No auditions are needed – everyone is welcome.
Event is free, so just turn up and register.
You can find out more information by emailing colegatesingers@gmail.com

Social Games Night at Slice and Dice (St Benedicts)

Social gaming evening to introduce you to new games and some friendly new people to play them with.
Players of all abilities welcome, so you’ll feel at home whether you’re a beginner or an experienced gamer.
No booking necessary, just turn up and play!
Event runs on the first and third Wednesday of every month.
The games begin at 6pm.

Inner Space at Maude Gray Court (St Benedicts)

An inclusive contemporary dance class for adults in the heart of Norwich.

Learn to work with your body in this holistic approach to dance. Create stories with movement. Express yourself. Have fun.

Learn new stretches, strengthening exercises and interesting choreography.

Running every Wednesday from 5:30pm-6:30pm.

£8 for a trial class, and then half-termly payments from then on.

Email saraionadurrant@gmail.com to secure your place.

Thursdays

Shuffleboard Club at Catton Grove Community Centre

If you fancy testing yourself at a new game/sport, why not head over to the Catton Grove Community Centre for their Shuffleboard Club.
Shuffleboard is a game for 2 or 4 people. The aim of the game is to out-score your opponent by shooting discs into the marked areas at the opposite end of the Shuffleboard mat.
It’s easy to learn and the club is open to all ages and abilities.
Sessions run from 12:30pm-2:30pm every Thursday.
The session costs £1 per week, with the first week free. No booking necessary.

Bond & Brew Friendship Cafe at Brooklands Care Home

Every third Thursday of the month, head to Brooklands Care Home to meet new faces at their friendship café.
Join them for a warm welcome, a hot cuppa, and delicious homemade cakes baked by their own chefs.
Whether you’re looking for a friendly chat, new connections, or just a cosy place to relax, anyone is welcome.
This is a free, open invitation event to all in our local community because sharing a moment over brew can make all the difference.
To book your place, or to find out more, please call 01603 262 666 or email lifestyle.brooklands@carebase.org.uk

Community Hot Spot – Catton Grove Community Centre

Open from 10.30am to 2.30pm until then end of March 2026 , offering free soup and the best toasted sandwiches between 12.00 noon to 1.00pm
More information can be found here Catton Grove Community Centre, Norwich – Welcome

Fridays

REST Coffee Mornings

Pop down to the REST café based at Churchman House on Bethel Street for their weekly café session.
This is the perfect opportunity to meet new people, as well as indulge in their wide variety of snacks, including home baked sausage rolls, hot street food specials, jacket potatoes and ciabattas, as well as coffee, tea, hot chocolate and soft drinks.
The group runs from 10:30am – 12:30pm.
Attendance is free, but you will need to buy your snacks. Payment is contactless.

Friday Fitness at Catton Grove Community Centre

If you want to improve your fitness or just try something new, then head to the Catton Grove community centre for their Friday fitness sessions.
Friday Fitness offers you the opportunity to exercise at a pace that suits you, with support and encouragement from a qualified fitness instructor, with the sessions being aimed at those aged between 25-60 who live in the local area.
New members are welcome, just turn up to get involved.
The session costs £2, or free if it’s your first session.
The event runs from 9:30am – 10:30am.

Harford FAB Fitness at Harford Community Centre

Head down to Harford Community Centre for their fun aerobics’ classes every Friday.
This low impact class is a great way of maintaining fitness and improving mental well-being.
The session starts at 2pm and costs £4.25, or £3.25 for Harford Community Card holders.
There’s no need to pre-book, just turn up on the day and pay.

Saturdays

£1 Pre-loved Clothing & Accessories Sale at Castle Quarter Honesty Library

New-U have got your Saturday for retail sorted with their pre-loved clothing & accessory sale at Castle Quarter.
There will be hundreds of pre-loved items, including dresses, jeans and much more! And all items are just £1.
Every purchase helps to embrace sustainable fashion, while supporting New-U’s charitable mission to support unemployed young people gain skills and confidence to help them find paid work.
This event takes place every last Saturday of the month (except for December), and runs from 10am until 4pm.

Zine Club – Norfolk and Norwich Millennium Library

Zine Club is a monthly social where locals get together to make and discuss zines!
From over 200+ topics such as activism, protest, local interest, gender and sexuality, photography, art, nature, and more.
The gathering occurs every third Saturday of the month from 2 – 4pm at the Norfolk and Norwich Millennium Library.
It is completely free to attend with no booking requirement – all materials are provided too!

Flow Dance Meditation classes at Horsford Church Rooms

Start the month by finding your inner zen and head to the Horsford Church Rooms for their Flow Dance Meditation classes.
This conscious dance program is a vehicle for embodiment! Through somatic techniques you will become more deeply connected to yourself, especially your inner world!
Session runs between 10am-11am on the first Saturday of every month.
Event is free and tickets can be booked through their Facebook page.

Sundays

Sunday Social Run Club at Wright’s Café

Start your Sunday with a refreshing run and a yummy treat from Wright’s Café on Bank Plain afterwards.
Organised by the Fundamentality Run Club, this is the perfect event to socialise with like-minded runners, helping you stay physically and socially active.
The team meet outside Wright’s café for 7:45am and are back in time for the café to open at 9am for a tasty treat and drink.
You can register your interest through their Instagram page.
The run is completely free.

Pregnancy Walk for Wellness

Frances Fraser is a Norwich Midwife who is launching a wellbeing walk for pregnant and postnatal women on the third Sunday of each month.
It aims to support the physical and emotional wellbeing of mothers.
Walking in pregnancy has many known benefits, such as improving emotional well-being, it can directly impact your babies development in the womb, plus feel the power of the connection to a group of women who are walking the same path!
For new mothers this is a perfect opportunity to gently exercise, once you feel up to it. Fresh air and nature are such a tonic, plus meet other women and share the journey.
Frances is also the founder of The Celestial Midwife and will be your guide and on hand for support and to discuss any concerns for questions you may have.
The walks are free and meet at Eaton Park inside the top gate on North Park Avenue.
To check time and availability and for more information, head to eventbrite.com/pregnancy-walk-for-wellness-tickets.

Every third Sunday – Bushcraft club at The Walled Garden

A class for ages 12 and up to learn and develop important survival skills, build confidence and understand the natural world and the processes that define it.

Children must be accompanied by an adult, and knife safety training must be completed before wood carving.

Classes are free to attend, and there’s no need to book.

What’s On